Training Periodization
Service Description
Rita De Camargo offers a personalized training structure tailored to your specific goals, timeline, and performance requirements. Ideal for athletes and individuals gearing up for competitions, events, or long-term fitness progress. Services include a thorough assessment of your goals, current condition, and context, along with a medium to long-term training plan designed to optimize your performance. With Rita De Camargo, achieve your fitness goals with a strategic and customized approach.
Cancellation Policy
1. Scheduling: – Sessions must be scheduled at least 24 hours in advance. – Times are confirmed based on mutual availability. 2. Cancellations & Rescheduling: – Cancellations made with less than 12 hours' notice will be fully charged. – Cancellations made with more than 12 hours' notice may be rescheduled at no additional cost. – No-shows or delays over 15 minutes without prior notice will be considered a missed session and charged. 3. Payment: – Payment must be made in advance, via [PIX / bank transfer / preferred method]. – The session is only confirmed after payment is received. 4. Platform: – Sessions are held via video call (Zoom, Google Meet, or another agreed platform). – The client is responsible for ensuring a stable internet connection and a safe training environment. 5. Support: – Quick questions can be sent via WhatsApp during business hours. – Full guidance and adjustments are provided during scheduled sessions.